Just a quick update, Richard wrapped up his training last weekend. On Thursday night, he practiced his night running with a 10-mile stretch on part of the course. Despite the heat on Friday morning, he pushed through another 12 miles on a different section. That evening, he took on a particularly tough part of the route he's struggled with in the past and completed 8 miles!
Now, he's got two weeks ahead to focus on recovery and strength-building, with some light running mixed in to stay sharp and ready!
Richard's Story...
I'm 63 years old, and originally from South Africa. I moved to the UK 30 years ago, and my journey into running, particularly trail running and ultras, started surprisingly late, in my 50s! Before that, I wasn't really a sports person, but I've truly fallen in love with hitting the trails.
For me, trail running is about more than just physical exertion. It's an incredible way to explore remote, beautiful places that you'd otherwise never see. It's about getting outdoors, finding new paths, and soaking in stunning scenery. I often run like a tourist, simply to experience the beauty of these secluded spots.
But it's also about the challenges. Trail running is wonderfully unpredictable. You never know what's around the next bend - a sudden change in weather, a tricky descent, or even losing your way for a bit. It teaches you to be flexible, to adapt quickly, and to find fun in the unexpected. You have to be prepared for anything, as the terrain and conditions can shift dramatically. This constant need to adjust and overcome is a huge part of its appeal for me.
Why am I supporting Freedom in Christ?
I'm running to support Freedom in Christ, an incredible organisation that I believe fills a unique and vital need. There are many wonderful charities out there that help people with emotional challenges, but very few, if any, truly address the spiritual struggles we all face.
Life often throws us curveballs, leading us down paths we shouldn't take. We can find ourselves caught in patterns, even addictions, that feel impossible to break free from. While emotional support is crucial, I believe the root of many of these struggles is often spiritual.
Freedom in Christ provides an amazing, easy-to-follow process that helps believers deal with these deeper spiritual roadblocks. They empower local churches and individual Christians to grow in their faith, understand their identity in Jesus, and overcome obstacles that hinder their spiritual journey. I've seen firsthand the transformative impact of their work. Years ago, I witnessed students in a church programme have their lives totally transformed through Freedom in Christ's teachings. I've also personally benefited from their resources and I'd love to see their courses and teachings reach communities all over the UK and beyond.
Could you give a gift to help us reach our goal? Whether it’s a one-off gift or by becoming a Friend of FIC through regular giving, every pound makes a tangible difference.
Click here to donate now (via JustGiving)
Thank you for being part of this incredible journey. Let’s make 2025 a year of real freedom!